Diabetes is a chronic health condition that has become a common issue among the world population. More than 10% of the world population has seen a rapid rise in diabetic symptoms among them including children, women, men, and older people. Therefore, people need to learn how to live with diabetes and take it seriously. Adopting […]
The Science Behind Intermittent Fasting- Easy way to lose weight
Intermittent Fasting is one of the healthiest choices to manage weight, prevent diabetes, and has overall positive effects on the body. It is the most popular in the world of health and fitness that helps in balancing diet and nutrition most effectively. Many studies have supported Intermittent Fasting as the most sustainable way of losing […]