Power-Packed Food that helps to relieve Menstrual Cramp

Menstrual cramps are the worst! They are not only painful but also cause fatigue and weakness to move around your daily routines. Many women face more complex conditions during the Period, these conditions are: Abdominal cramps Headaches Nausea Fatigue Bloating Mood swings Water retention Poor concentration Irritability Lower back pain diarrhea Breast tenderness Several studies […]

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