The term “Body Shaming” is not new, at some point, we all have faced harsh criticism or lewd comments passed on our appearances. Body Shaming is a direct reference to Fat Shaming someone about their body shape and size. Whether intentional or not, someone advising on your certain lifestyle could hurt feelings as we humans […]
Leave Negative Thoughts Behind Embrace the New Beginning
With 2023, we embark on a new year with resolutions and goals to achieve and make a year worth living. But do you know what’s stopping you to achieve your Goals? Well, it’s the negativity that you have been carrying from your past. Your past negative reflection feeds on your insecurities and failure breakdowns. It […]
Navigate Depression through Self-Healing
Have you ever thought of living your life Happily? You can recover from depression only if you want to, all you need to do is; adopt healthy Lifestyle changes that may help you to manage your feelings of sadness or lack of interest. Therapy and antidepressants are the first-line treatments for depression, but you can […]